Elemental Wisdom

A poetic, practical, and soulful guide for anyone longing to live more intentionally, more cyclically, more in tune with their true nature.

Elemental Wisdom brings together ancient insights from Chinese Medicine, Western and Chinese Astrology, and the rhythms of nature to help you understand yourself more deeply and live with more balance, clarity, and ease.

Whether you’re a yoga teacher, therapist, coach, or simply someone seeking to reconnect with yourself and the world around you, this book invites you to slow down, reflect, and realign.

What’s Inside:

• Explore the Elements as they live within you: Earth, Water, Fire, Air, Metal, Wood.
• Discover how ancient wisdom can help you find clarity in modern life.
• Learn how your unique nature shapes your needs, desires, and sense of purpose.
• Reflect through poetic writing, journal prompts, and practical practices.
• Find guidance for moments of transition, burnout, or rediscovery.
• Reconnect with yourself, with nature, and with what truly matters.