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WHY PILATES AND YOGA?

benefits & outcomes

WHY PILATES & YOGA?

Benefits & Outcomes

REGISTER FOR OUR UPCOMING

classes and workshops

Yin Immersion 4 day intensive

December 5, 2020 - December 13, 2020

TESTIMONIALS

I would warmly recommend attending yoga practice with Yogindra! I have found her classes to contain the perfect exercises for my body, whilst also introducing me to the path of meditation for my soul. Indra herself is an incredibly hardworking, kind, and inspiring human being.

Alexia

Indra has managed  for me to attend yoga every morning and evening and for me (with my stiff body and a pin in my back= stiffer is impossible ) to have persisted in my practice. I have learned to expand my limits, to find all my potential within my body as well as listening to when something is too much. Amazing Indra, I am so grateful.

Elvira