Life has its ups and downs in which we need the capacity to hold space for ourselves to stay tuned in to our heart. In this course we will dive in an inner inventory towards wholeness. We will get to know all the Yin meridians and their wisdom on an emotional level as a tool to get to know ourselves. What it is we would like to let go off. In our ways of thinking, choosing and responding to life and all its challenges and adventures. As a turbulent year is coming to its closing we will feel all the feels on our way to set goals for a new chapter in our lives. We will contemplate on what it is we desire to create for ourselves and our tribes so that we may experience and find peace from within our own center.
This course will include physical yin practice, contemplative writing assignments and group discussions. Additional there will be a book to read in your own time which we will also discuss during this course.
5 & 6, 12 & 13 December 13:00 – 16:00
Price: 150 euro*
* including training materials & book
** doing the training online is also possible
Tribes – dance & yoga with Indra Paternotte